BodyMind Maturation Coaching

Who's the one looking through your eyes?

An invitation to look more closely at how we experience life.

Still alpine lake at dusk reflecting snow-capped mountains

My work is about exploring what it means to be human. Not trying to fix ourselves, change who we are or become better versions of ourselves. But beginning to see and understand the human experience, and discovering what's possible when we're no longer completely identified with it.

I'm Justin. I use the word BodyMind because body and mind work together as one, shaped by everything we've lived through and always looking out for our safety. Sometimes a whole story about who we are arrives with it, and in the moment it simply feels true. Nothing in that needs fighting. I'm curious what opens up when we start to see it for what it is.

I have a BodyMind too, with all the same habits, so I come to this alongside you rather than above you. I listen, reflect and ask questions, and you find out what's there in your own experience, because understanding it in your head isn't enough.

If you'd like to explore this with me, I work privately with people one-to-one, online, through an ongoing guiding relationship. It begins with a free introductory conversation, and the Offers page has the details.

On Instagram
@_justin_botes_

Notice what's happening as you read this. Not the words. What the words land on, in your body, before you've decided what you think.

That's the territory of this work.

My work is about exploring what it means to be human. The BodyMind is one inseparable mechanism, shaped by everything we've lived through and oriented towards survival. It gathers its conditioning through experience, and when that conditioning is activated, we don't choose it.

What arrives is a whole lived world at once. An identity is a story, and when one is active it doesn't feel like a story. It feels like the truth. Sometimes the experience arrives before anything has even happened.

We aren't trying to fix any of that. Nothing is wrong with the mechanism. What interests me is what becomes possible when we begin to see it, and are no longer completely identified with it. Not making it go away, but living with it where it becomes background noise instead of the place we live from.

Understanding this intellectually won't change much. It happens in lived experience, in the body, in the moment a reaction arrives.

Moody ocean sky at dusk with a lone figure on the rocks

How we work together

This is an ongoing one-to-one guiding relationship. We meet online every two weeks, with WhatsApp support from Monday to Thursday in between. It begins with a three-month minimum and then continues month to month. When you are ready to complete our work together, one month's notice is required.

I'm human too, with a BodyMind that does everything yours does. I explore alongside you, not above you, and my commitment is as real as yours. That's the only way this work stays honest.

What you discover in this work is often something you didn't expect: that you can actually hold what you've been running from. Not because you've become stronger or more capable, but because you've stopped hiding from it, from yourself and from someone else. When nothing is being judged or fixed, honesty does something that trying harder never could.

Responsibility becomes the natural ground of it. Not something imposed, but something that emerges when you're genuinely seen.

When it gets harder

Seeing something new tends to move in phases. A blindspot is revealed and something shifts. There's a spaciousness, a lightness, a sense that something new is possible. That feeling is real, and it's also just the beginning.

What comes next is the part nobody shares with you. The pattern grips harder than ever. It shows up in every thought, every interaction, every action, and everything you feel you've learnt or moved through suddenly seems gone, as if you're starting again.

You're not starting again. This is part of it.

A friend taught me something years ago that I return to every time I'm in it: whatever is moving out first shows itself fully before it leaves. Blame, shame, guilt, judgment, any of these will keep you a victim of what is moving through you. Take ownership of what is happening, without letting those attachments land. This is what keeps you in the work rather than lost in the story.

The invitation is to keep going.

Who this is for

You may have tried other things and found that certain patterns kept returning, the same struggle in different clothes. Nothing is wrong with you. What you may be looking for is freedom from the attachment to those patterns.

This work asks something of both of us. It asks for honesty, commitment and a willingness to look at things we might have spent much of our lives avoiding. I can't do it for you, but I can meet you in it. I won't be the right guide for everyone, and the introductory conversation is there so we can find out together.

What are you experiencing right now?

About

Justin Botes

BodyMind Maturation Coach. Based in South Africa, working with clients worldwide.

Justin leaning on a wooden fence, mountains and blue sky behind him

Hello, I'm Justin, and I'm fascinated by human beings. Most of all by the story we each carry, how deeply it's woven into our experience of ourselves, of other people and of the world, and how easily we can be caught up in it without recognising what's happening.

I don't say that as someone standing outside it all. I'm human too, with my own conditioning and my own very convincing experience of how life is. What I love about this work is that we're not trying to fix any of it. We're exploring what it means to be human, which means becoming familiar with the story we carry, noticing how it works through the whole BodyMind, and finding out what becomes possible when it's seen as a story rather than simply lived as who we are.

I think it began when I was around three years old. I noticed that the words being spoken in a room weren't matching what the bodies in that room were communicating. That gap, between what was said and what was felt, became something I was simultaneously drawn to and wary of for the rest of my life. I learned, as most children do, which parts of myself were welcome in any given room, and became very good at showing only those.

Looking back, that child was doing what every BodyMind does. The BodyMind is one whole mechanism, shaped by experience and oriented towards survival, and it learns very quickly what keeps us safe. Over time that learning becomes the story we carry, so familiar that it stops feeling like a story at all. It just feels like how things are. Nobody chooses this, and nothing has gone wrong. We don't try to fix, change or replace it. We come to know it well enough to recognise it when it's running, to feel it in the body, and to hold it without being completely identified with it.

When I came across BodyMind Maturation, something in me recognised it immediately, not as new information but as a returning. I came to it with some hesitation, and what I found was a space where I could begin to look at my own experience with honesty and curiosity, without having to fix or change myself. I trained in BodyMind Maturation under Nicky Clinch, an ontological approach that explores how we experience ourselves and the world, rather than simply focusing on changing our behaviour. I'm one of very few men trained in this work.

My own maturation has shown up in small, specific things. I started waking up fifteen minutes earlier and found I'd given myself something. I finally had a conversation I'd been quietly arranging to avoid for years. A tight, low-level pressure around time that used to sit in my chest began, one day, to lift. None of it was dramatic. There was simply more room.

I stay with this work because I want to keep exploring what I'm living from. My own conditioning hasn't disappeared, and I don't expect it to. But I've learnt something about being with the human experience without needing to change it, and that's something I bring into the space I hold for others.

My role is to listen, question and reflect, and to guide you in exploring your own experience. Our histories are different, though we share the same underlying mechanisms, and I'm not here to tell anyone who they should become. The work asks for honesty, responsibility and a willingness to stay with uncomfortable experiences, from both of us, and it rests on curiosity, compassion and shared responsibility.

Dramatic ocean sunset on the South African coast

I live and work in South Africa, a country that holds a great deal of grief in its body, in the ground, between people, and in the words that were never said and the things that were never named across generations. I live here knowing I can't be neutral about that, so what I bring is a willingness to keep looking honestly, to sit with discomfort and to not pretend.

What people say
"Justin has an incredible ability to listen with his entire being and hold space, while reading signs in my physical body and feed them back to me. I have had coaching before, but never to this depth and level of awareness."
H.M.
"I always leave the call feeling changed, uplifted, and more in tune with myself."
Kgomotso
"None of the counselling I had received before had truly addressed my blockages. I am a different person to the one I was before the sessions. I will remember my time with Justin as a turning point."
Scott
"Right from the first session I could feel a shift in some areas of my life. He is warm and gentle and empathetic and never judgemental."
Libie
Who's looking through your eyes?
Complimentary

Six questions, a few minutes, no score and nothing to fix. A mirror for the story you've been looking out from. The questions are here.

The Place We Live From
£27

A self-paced exploration in six movements, opening one at a time about a week apart. A place to start meeting the pattern differently, so it runs you a little less. The first movement is here.

An introductory conversation
Complimentary

Twenty to thirty minutes to feel whether this work, and working together, is right for both of us. There is no obligation. Get in touch.

One-to-one guiding relationship
£400 per month · three-month minimum (£1,200)

My work is about exploring what it means to be human. It isn't self-improvement, and we're not trying to fix you, remove your patterns or make you a better version of yourself.

Using the BodyMind Maturation Method™ by Nicky Clinch, we explore the conditioned BodyMind, one inseparable mechanism oriented towards survival, and the identities and stories that arise through it. An identity is a story rather than something separate from it. We don't fight or change these stories. We begin to see them as part of the human experience instead of who we fundamentally are. This is experiential work, so understanding it intellectually isn't enough. I listen, reflect, question and guide, and because I'm human too and subject to the same mechanisms, we explore it together.

Sessions are online every two weeks, with WhatsApp support from Monday to Thursday in between. It is £400 per month, paid monthly in advance, with a minimum commitment of three months (£1,200 in total, paid monthly), after which we continue month to month by mutual agreement. When you are ready to complete our work together, one month's notice is required.

This is serious, ongoing work that asks for honesty, responsibility and a willingness to look at what we may have spent much of our lives avoiding, from both of us. It isn't a quick fix. I can't do the work for you, but I can meet you in it. I won't be the right guide for everyone, and the introductory conversation is there so we can both feel whether working together is appropriate.

Discovery Call

A first conversation.

Thirty minutes on Zoom. Ask questions, feel the work, and see if this is right for you.

Book a time
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